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      <image:title>Blog - Your Purpose is YOU - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - 3 Practices to Align Your Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - 3 Practices to Align Your Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - How Meditation Can Support Wherever You Are in Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - How to Live a Powerful Life (and use your time wisely) - How to Live a Powerful Life</image:title>
      <image:caption>Life is short. If you are lucky enough to have had your mortality challenged, as I have, then you will know this feeling only too well.</image:caption>
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      <image:title>Blog - New Year Intention Setting: Your 2024 Sankalpa - I Am Here to Help You Believe in Magic Again</image:title>
      <image:caption>As a child and for most of my adult life I have lived in a daydream (I am a Pisces…!) and my fantasy world was my escape from reality, my parents divorce, the bullying at school etc etc. and I so wanted to believe in magic, I wanted to believe that I would get sent a letter to go to Hogwarts at 11 and then maybe I would be told that I was a witch at 16 like Sabrina.  Constantly finding a false sense of peace at the idea that I can run away from the reality I was in. I am sure that you can relate… Now that I am quite a bit older and have experienced more ‘pain’ in my experience and as I help others navigate through their own challenges, I want to help you believe in magic once again.</image:caption>
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      <image:title>Blog - A Magical Life is a State Of Mind: How to Create Yours - I Am Here to Help You Believe in Magic Again</image:title>
      <image:caption>As a child and for most of my adult life I have lived in a daydream (I am a Pisces…!) and my fantasy world was my escape from reality, my parents divorce, the bullying at school etc etc. and I so wanted to believe in magic, I wanted to believe that I would get sent a letter to go to Hogwarts at 11 and then maybe I would be told that I was a witch at 16 like Sabrina.  Constantly finding a false sense of peace at the idea that I can run away from the reality I was in. I am sure that you can relate… Now that I am quite a bit older and have experienced more ‘pain’ in my experience and as I help others navigate through their own challenges, I want to help you believe in magic once again.</image:caption>
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      <image:title>Blog - Losing Yourself to Find Yourself: Navigating the Depths of Spiritual Growth - You Need to Lose Yourself to Truly Find Yourself</image:title>
      <image:caption>Many people come to me with a sense of ‘losing themselves.’ A feeling of disconnection to who they are, who they have been and their external reality. This makes total sense when you’re on a journey of self-discovery. You’re discovering a new way of being in the world, a more aligned way.</image:caption>
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      <image:title>Blog - Activate the Power Within - The Power Within Your Soul</image:title>
      <image:caption>I have spent the last week or so reflecting on the power of the human spirit. The transformation I have seen in my clients from their rock bottom days to their high on life days, and similarly within myself. Two years ago I wasn’t strong enough to carry my own shopping after months of intense chemotherapy and a double mastectomy and today I am the strongest, healthiest and happiest I have ever been. What do myself and my clients have in common? We have all dared to go deep within ourselves to uncover our truth and connect to Universal power.</image:caption>
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      <image:caption>I am a firm believer in synchronicity to guide you on your path &amp; throughout life, just as much as I believe that the sky is blue - there are no coincidences, only synchronicities.  Last week I was given guidance by way of the North Star, which is literally what it means - to guide &amp; give direction! I was asked to design a range of jewellery inspired by the North Star and hey presto, my inner compass started whirling and I was called to write, share and create around the idea of the North Star.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Embracing Failure &amp;amp; Redefining Success Through Conscious Living - FREE TRAINING TO STEP INTO YOUR NEXT LEVEL LIFE &amp; DISCOVER YOUR TRUE SELF.</image:title>
      <image:caption>I hope you find this article helpful on your journey and if you wish to join me on an adventure of self discovery to uncover who you truly are (with and without success) then sign up through the link below.</image:caption>
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      <image:title>Blog - How to Find the Meaning &amp;amp; Purpose in the Face of Challenge - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - How to Find the Meaning &amp;amp; Purpose in the Face of Challenge - FREE TRAINING TO STEP INTO YOUR NEXT LEVEL LIFE &amp; DISCOVER YOUR TRUE SELF.</image:title>
      <image:caption>I hope you find this article helpful on your journey and if you wish to join me on an adventure of self discovery to uncover who you truly are then sign up through the link below.</image:caption>
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      <image:title>Blog - How to Make a Graceful Comeback After A Life-Crisis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - How to Make a Graceful Comeback After A Life-Crisis - FREE TRAINING TO STEP INTO YOUR NEXT LEVEL LIFE &amp; DISCOVER YOUR TRUE SELF.</image:title>
      <image:caption>I hope you find this article helpful and if you wish to join me on a journey of self discovery to uncover who you truly are then sign up through the link below.</image:caption>
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      <image:title>Blog - How to Make a Graceful Comeback After A Life-Crisis - Me Now!</image:title>
      <image:caption>When I had cancer the vision I had for myself was living a life of vitality, I would see myself running around, free and smiling with flowing long hair and a strong body. I would see myself fully alive, and guess what, this is exactly where I am now.  So with your focus on the highest vision for your life that is what you’ll create. It will help the creative part of your mind bring that into your reality. Keep your eyes on the vision and trust the process. See yourself as the woman you are destined to be, moving through your life with grace and ease, 100% confident that you can handle what life throws at you and that is what you will see reflected back to you.</image:caption>
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      <image:title>Blog - Are You Afraid of Your Darkness? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog - Are You Afraid of Your Darkness? - FREE TRAINING TO STEP INTO YOUR NEXT LEVEL LIFE &amp; DISCOVER YOUR TRUE SELF.</image:title>
      <image:caption>I hope you find this article helpful and if you wish to join me on a journey of self discovery to uncover who you truly are then sign up through the link below.</image:caption>
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    <loc>https://www.roseannacroft.com/blog/become-the-true-creator</loc>
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      <image:title>Blog - Become the True Creator of Your Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog - Become the True Creator of Your Life - DOWNLOAD YOUR FREE MEDITATION TO ACCESS YOUR NEXT LEVEL LIFE</image:title>
      <image:caption>I hope you find this article helpful and if you wish to join me on a journey of self discovery to uncover who you truly are, you can download your FREE Higher Self meditation through the link below.</image:caption>
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    <loc>https://www.roseannacroft.com/blog/meditation-for-body-mind-soul</loc>
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    <lastmod>2023-10-21</lastmod>
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      <image:title>Blog - Meditation: The Cosmic Spa for Your Mind, Body &amp;amp; Soul - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Meditation: The Cosmic Spa for Your Mind, Body &amp;amp; Soul - DOWNLOAD YOUR FREE MEDITATION TO ACCESS YOUR NEXT LEVEL LIFE</image:title>
      <image:caption>I hope you find this article helpful and if you wish to join me on a journey of self discovery to uncover who you truly are, you can download your FREE Higher Self meditation through the link below.</image:caption>
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      <image:title>Blog - How to Discover Your True Self &amp;amp; Experience Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61e43293e869ca1e5bdf7abe/1696686932357-GW4AGHH8DPU83NOG0W8D/image-asset.jpeg</image:loc>
      <image:title>Blog - How to Discover Your True Self &amp;amp; Experience Freedom - DOWNLOAD YOUR FREE MEDITATION TO ACCESS YOUR NEXT LEVEL LIFE</image:title>
      <image:caption>I hope you found this article helpful and if you wish to join me on a journey of self discovery to uncover who you truly are, you can download your FREE Higher Self meditation through the link below.</image:caption>
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      <image:title>Blog - Profound Ways Meditation Can Change Your Life - DOWNLOAD YOUR FREE MEDITATION TO ACCESS YOUR NEXT LEVEL LIFE</image:title>
      <image:caption>I hope you find this article helpful and if you wish to join me on a journey of self discovery to uncover who you truly are, you can download your FREE Higher Self meditation through the link below.</image:caption>
    </image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Say you find yourself walking along a winding and narrow road that leads up a steep mountain. The road is covered in thick, thorny vines, making the journey difficult and painful. As you climb higher, you notice a bright, radiant sun at the peak of the mountain, partially obscured by dark storm clouds.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Shadow work is a specific aspect of doing the internal work that focuses on exploring and integrating the "shadow" aspects of your personality and psyche. It's a concept rooted in Jungian psychology and is often used in various forms of therapy, personal development, and spiritual practices.</image:caption>
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      <image:title>Blog - Your Wild Precious Life: How to Live It Without Fear - Is fear holding you back from travelling?</image:title>
      <image:caption>Using the traveling example, say ‘Beth’ had a heart &amp; soul desire to go and travel for a year, perhaps settle in a new country with her partner for a while and live outside of the societal norms. But there was something inside her holding her back. She knows it’s fear but isn’t quite sure what it is or how to deal with it. Some of the resistance she is facing are circumstances like a canceled flight and so her mind is saying ‘you don’t really want to go there, look, the flight you wanted doesn’t exist anymore so it isn’t meant to be.’</image:caption>
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      <image:caption>Experience a transformative, personalised meditation journey to connect with your Higher Self every day…</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>In this blog I explore what a spiritual life coach is (or can be) and how one can help you on your spiritual journey. Perhaps you have been through or are going through a spiritual awakening of some form? Or maybe you just feel a bit stuck in life? Then keep reading…</image:caption>
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      <image:caption>Personally, I mix science with the spiritual to help you get your desired results. I mix psychology with philosophy. It’s all intuitive and based on experience from my own journey such as building my first company to healing from breast cancer. I have learned many a thing on my spiritual journey and I have infused it all into the way I teach.  I am a trained meditation master (300hrs certified), have two certificates in Spiritual Life Coaching and one in Jungian Life Coaching (a form of depth psychology). I am a lover of scientific stuff like quantum physics, neuroscience and epigenetics because of the medical journey I went on when I was diagnosed with triple negative breast cancer and BRCA1 genetic mutation. I learned the science of how meditation can change your body. I did it. This stuff seriously works!</image:caption>
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      <image:title>Blog - How to Find the Perfect Life Coach - I believe that most people on this planet should be working with a coach. A certified and trained coach can help you access a new level of yourself and your life, maybe that you didn’t believe was possible.</image:title>
      <image:caption>You are creating your reality and have the power within you to design life your way - something you’re not taught at college, so perhaps it’s time to learn how…</image:caption>
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      <image:title>Spiritual and Jungian Life Coaching - New book coming soon…</image:title>
      <image:caption>Embark on a powerful and inspirational journey as a 30-year-old woman transcends fear and discovers the power within her Self. Follow Roseanna through the profound impact of a shocking cancer diagnosis, leading her towards a spiritual awakening and a total evolution of herself and her life. Learn more…</image:caption>
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      <image:title>About - Hi, I’m Roseanna.</image:title>
      <image:caption>I am a woman with many facets that I don’t think can be written in a few paragraphs on a webpage but hopefully it's enough for you to get to know me a little. I am a Jungian Life Coach, Spiritual Guide, and Kundalini Facilitator helping people awaken to their true essence and consciously create a life they love waking up to. I host a YouTube channel that focuses on shadow work and awakening. I have been a marathon runner, I am a Yogi, amateur aerialist, nature lover, cat mum to two sweet rag dolls and aim to live a life of meditation, where I am consciously creating and dedicated to living my dharma. Back to where it all began, I am a goldsmith by trade and have been for over 10 years. This turned me into a fine jewellery designer and successful business owner. Founding my first company back in 2015, has very much led me to where I am today. A few years ago I thought I was made for life, designing jewellery for the Social Elite until a shock came in that challenged my whole perception of reality. I was being asked me to go deep within myself and begin my awakening process. In 2021, after the world had faced a pandemic, embarked on my dark night of the soul and faced a personal battle with a rare type of breast cancer. I used all my knowledge, all the tools I had gathered throughout my journey and healed from what can be a killer disease for so many in what some would call a miracle.</image:caption>
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      <image:title>Spiritual and Jungian Life Coaching</image:title>
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      <image:title>Spiritual and Jungian Life Coaching</image:title>
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    <lastmod>2024-10-29</lastmod>
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    <lastmod>2025-06-24</lastmod>
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      <image:title>Public Speaking - An example of topics covered by Roseanna:</image:title>
      <image:caption>Can Meditation Lead to More Money and Better Sex? How Your Ego is Sabotaging Your Business (and life) And Who You Should Listen to Instead Leading Through Adversity and Making Life a Sacred Journey Top Three Practices to Awaken Your Life And Business (With Proven Transformation) The Only Wellbeing Practice You Need To Make Your Life Incredible</image:caption>
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      <image:title>Public Speaking</image:title>
      <image:caption>Roseanna featuring in ‘Hello’ with Annoushka Ducas and Her Majesty The Queen Consort as an ambassador for The Prince’s Trust.</image:caption>
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      <image:title>Public Speaking - To Learn More</image:title>
      <image:caption>You can learn more about Roseanna, what she has created and how she helps people overcome challenges in their lives through her YouTube channel and podcast, connecting with her on Instagram or a quick read here. Please contact Roseanna directly with a brief description of your event for more information or to arrange an exploratory call.</image:caption>
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    <lastmod>2023-01-25</lastmod>
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    <lastmod>2022-12-21</lastmod>
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    <lastmod>2024-02-14</lastmod>
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